Bring a Friend



Grab a friend, a buddy, a sibling, a parent, a person you want to share your experience at CrossFit Lando with, even if just for this one time. If they decide to stay for a month (or 10) you get $10 off your next bill. The WOD will be challenging as always but more basic movements so people with little to no experience can have a good time too. Pretty sweet!


Reminder : AWF Nationals meeting at 11:00am tomorrow!



Early Crew : Meet at 8:45am



Strength : TBD



New to the community?

Thank you for your interest in CrossFit Lando!  The first step is to set up a no obligation, complimentary intro session where we take you through the essential movements used in CrossFit, BootCamp, or Weightlifting. We also answer any questions you may have about the program and put you through a short, intense WOD (workout of the day) to give you a feel for what we do.

Please sign up below and a coach from our staff will reach out to you with information.

Intro Signup