Where: CrossFit Lando Charlestown
When: Group warmup @ 10:00am. Heats at 10:10 and 10:30-40. Coaches will help with scaling options!! Just come and be ready to get a great workout in!
- Main Food @ 12:00 (Pulled Chicken Sandwiches, Sweet Potatoes)
Games, Raffle, Food immediately after last athletes finish. T Shirts for sale too.
Classes : No AM in Charlestown other than “Murph”. 9am Sweat in Woburn, Charlestown members can attend.
Run 1 Mile, then
then Run 1 Mile