Open Announcement @ 8pm…Friday WODs @ 830/9 Here

So it’s Technology = 1000 and Aaron = 0 from last night. I scheduled completely wrong for the blogs to post and you all got absolutely nothing until about 1230am. I sincerely apologize, with I could say it will be the last time, but until the day we get an officially blog handler there might be some mess ups here and there. Hopefully few and far between, but I digress.

It’s Thursday night which means OPEN ANNOUNCEMENT TIME!!!! Check back here for that and the WINNING TEAM after week 1 which we all know will be my team so might as well not even check…

Click Here to Schedule a Free First Class→

Thank you for your interest in CrossFit Lando!  The first step is to set up a no obligation, complimentary intro session where we take you through the essential movements used in CrossFit, BootCamp, or Weightlifting. We also answer any questions you may have about the program and put you through a short, intense WOD (workout of the day) to give you a feel for what we do.

Please sign up below and a coach from our staff will reach out to you with information.

Intro Signup