Ryan comes to our coaching staff fresh in 2019 but has been a long time member of the Lando community. He joined CrossFit Lando Woburn in 2015 after a life filled with sport and fitness. 3 sport athlete in high school, 11 years of coaching high school sports at the JV and Varsity level, 4 as the Head Coach for Boy’s Soccer at Malden Catholic HS. Sport has been with Ryan his entire professional life and much before it.
Almost more applicable though is his 15+ years as a high school teacher. Ryan currently teaches History at Woburn High School, having earned his BS in History and Social Studies from Fitchburg State College. He went on to study and receive his MA in History from Salem State in 2008.
The combination of teaching and sports has lead Ryan to a love for CrossFit and fitness. This quickly evolved into a desire to teach others the same love he has for fitness which we gladly took on at CrossFit Lando.
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Thank you for your interest in CrossFit Lando!  The first step is to set up a no obligation, complimentary intro session where we take you through the essential movements used in CrossFit, BootCamp, or Weightlifting. We also answer any questions you may have about the program and put you through a short, intense WOD (workout of the day) to give you a feel for what we do.

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