Lauren has been a part of our community since our first year, joining as a member in 2013. She has been a special part of our community from the beginning, seeing a major transformation as a person and athlete…just see her picture on our before and after board. She also introducing us to her then boyfriend, now husband, Kyle Hicks, who is now known as Coach Kyle who has been a firm part of our stable of coaches for 3+ years.

She comes to us with a wealth of experience in the health and wellness industry. She has been a coach for years, softball and fitness, and a educated to the highest level with a PhD from the MGH School. She has since been working as a physical therapist for years which she brings to us on our staff.

Lauren will be coaching classes for us and is available for PT consulting at both gyms. Injury, pain, nagging issues, Lauren can help you with anything you need. We are lucky to have her on our staff!

New Years Special Sign Up ==============>

Thank you for your interest in CrossFit Lando! 2020 is here and we are ready to get you GOING! For $170 you will get 1 month of unlimited classes. This is more than $50 off from the normal unlimited rate!

The first step is to set up your FREE first class, any time, any day. In your class you will get the full CrossFit Lando experience and start your journey to a new you!

Please fill out the information below and you will be contacted by our scheduling manager.

Intro Signup