Sean’s fitness journey began after graduating from UMass Dartmouth in 2013 with a bachelor’s degree in marketing. He has been coaching in some way ever since. With a keen ability to connect and bring out the best in others, he dove headfirst into the world of CrossFit and coaching in it.  Quickly becoming an enthusiast by studying videos, reading articles, and practicing functional movements, he learned quickly that he had a true passion for the sport that he wanted to instill in others.

Outside of the gym Sean is a competitive Magic The Gathering Player and of course, a Celtics Superfan.

CrossFit Level 2 Trainer (CF-L2)
ACE Certified Personal Trainer
Risto Sports Olympic Weightlifting
ACE Weight Management Specialist
AFAA Group Exercise Instructor Certification
CrossFit Specialty Courses in Scaling and Judges
First Aid, CPR and AED Certified

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Thank you for your interest in CrossFit Lando!  The first step is to set up your FREE first class of your choice. In your class you will get the full CrossFit Lando experience and start your journey to a new you!

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