Aaron Landes

Aaron Landes

Founder, Head of Programming and Coach Development at CrossFit Lando (all locations). Aaron is a professional coach. He has coached CrossFit for 6+ years and was previously a Division 1 baseball coach for 4 years, giving him over a decade of high...

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Stacey Kroon

Stacey Kroon

General Manager, Head of Coaching   One look at Stacey's resume in competitive functional fitness and one is immediately wowed. She has competed at the highest levels of sport, having placed 9th and 12th at the Reebok CrossFit Games in 2009...

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Kyle Hicks

Kyle Hicks

A coach at Lando for 2 years, Kyle brings a unique experience to his classes with a background in physical therapy and athletic training. He works as an athletic trainer at St. John's Prep in Danvers, MA and works with high school athletes in...

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Ryan Gill

Ryan Gill

Ryan comes to our coaching staff fresh in 2019 but has been a long time member of the Lando community. He joined CrossFit Lando Woburn in 2015 after a life filled with sport and fitness. 3 sport athlete in high school, 11 years of coaching high...

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Lauren Hicks

Lauren Hicks

Lauren has been a part of our community since our first year, joining as a member in 2013. She has been a special part of our community from the beginning, seeing a major transformation as a person and athlete...just see her picture on our before...

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Courtney Schupp

Courtney Schupp

A lifelong athlete, Courtney moved to Boston from Chicago in January 2016.  Her love of competition, like many, lead her to CrossFit Lando where she quickly fell in love with the community and sport. Courtney graduated from University of Kansas...

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Sean Haverty

Sean Haverty

Sean’s fitness journey began after graduating from UMass Dartmouth in 2013 with a bachelor’s degree in marketing. He has been coaching in some way ever since. With a keen ability to connect and bring out the best in others, he dove headfirst into...

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Dan Dionne

Dan Dionne

Dan Dionne Dan is another Coach who cut his teeth as a member at Lando for years before jumping into the teaching realm. He found CrossFit when he was self described as "50 pounds over weight eating sandwiches and drinking beer" and needed a...

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Thank you for your interest in CrossFit Lando!  The first step is to set up a no obligation, complimentary intro session where we take you through the essential movements used in CrossFit, BootCamp, or Weightlifting. We also answer any questions you may have about the program and put you through a short, intense WOD (workout of the day) to give you a feel for what we do.

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