The Podcast to End All Podcasts (Due to Shaming the Medium So Badly Everyone Else Quits So As to Not Be Associated With Podcasts Ever Again)

Improvements all around! New microphones, new studio, new special guest host (not part of the improvements list, though this week’s was phantastic as well). Give it a listen and remember to hit up our sponsors! Coach Jack Martin returns next week to recap his trip to Vegas and qualifying for Arnolds!

 

Click Here to Schedule a Free First Class→

Thank you for your interest in CrossFit Lando!  The first step is to set up a no obligation, complimentary intro session where we take you through the essential movements used in CrossFit, BootCamp, or Weightlifting. We also answer any questions you may have about the program and put you through a short, intense WOD (workout of the day) to give you a feel for what we do.

Please sign up below and a coach from our staff will reach out to you with information.

Intro Signup