We hope everyone had a great weekend and is getting excited for opening day. All the finish work for the bathrooms is being put in this week and Stacey and I are putting the finishing touches on everything else to get ready for next week.

Now, in classic form for how this whole project has gone, we might be running into an issue for 21st as Day 1 since it is MLK Day which makes getting inspections done that Saturday or Monday basically impossible. We will see as work gets done this week. Not to worry, latest we will be open for our first day is the 22 or 23. Either way, next week it is!

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Thank you for your interest in CrossFit Lando!  The first step is to set up a no obligation, complimentary intro session where we take you through the essential movements used in CrossFit, BootCamp, or Weightlifting. We also answer any questions you may have about the program and put you through a short, intense WOD (workout of the day) to give you a feel for what we do.

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