We are officially 100% open for business. Stacey and I decided that what better way to celebrate than run a few classes! We are having a 630 and 730pm class TONIGHT, January 24th. All are welcome, just come a few minutes early to make sure you are ready to roll when class starts!
Skill: Ring Dips/Kipping Ring Dips
WOD: 5 Rounds
5 Ring Dips
15 Swings 1.5/1