Fit and Fabulous Nutrition Program

Your Nutrition and Weight Loss Guide

 

Nutrition and weight loss consulting are a big part of what we do here at Monument Fitness Charlestown. As a Fit and Fabulous client you will get 8 weeks of hands on, personalized nutrition and weight loss coaching from a coach who has decades of experience in the field of health and wellness. Your experience entails:

  • Starts with a face to face meeting to go over history, goals, and needs for your 8 Week Plan.
  • Text and email connection with your coach for any questions that arise or just a good old motivational talk when needed.
  • Fully personalized plan from start to finish with changes made throughout as needed depending on your progress and lifestyle needs.

We want the results to last well beyond whenever your work with your coach ends. This is truly meant to be a life long, life changing experience, not just a do what you’re told revolving door. By learning the value and role that food plays in your health and wellness you have a much better chance for success.

After 8 weeks you graduate and have the choice to continue through another round or maintain on your own. You will have your body composition measurements done at the start and finish of each 8 week cycle so you can see the changes over time!

Spots are limited to ensure the quality is met for each client, so if you are interested fill out the form below ASAP!