Saturday 3.27

SATURDAY
Strength: Low Bar Back Squat
5-5-5 then 1-1-1-1-1 with 3s pause

WOD: 12m AMRAP
5 Box Jumps 24/20
10 KB Swings 53/35
15 Wall Ball 20/14

S: Step Ups, 35/26 Eye High
L1: 35/26 OH
Rx+: 30/24, 70/53